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News

The Latest News From Our Facebook Group

4 years ago

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4 years ago

Self defense gone wrong ...

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4 years ago
8WeeksOut.com

Train smart ..

It's time for a new approach to fitness. One that considers that results are driven more by the energy put into recovery than just the intensity put into training.

The idea of centering training around recovery instead of intensity isn’t one that I just stumbled upon by accident. It’s not a fad, gimmick, or just another empty promise or sales pitch. It’s also not just more same old advice to get more sleep or spend more time relaxing. As you’ll soon discover, recovery is so much more ... See more

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4 years ago
Wrestle Like A Girl

“Only a couple thousand years between these photos but not much has changed.. well, except that women wrestle now 🙏🏼Oh, and we have better hair💁🏼‍♀️ thanks @unitedworldwrestlingamericas for the photo 😊#foundmypassion #lovewhatido #braids #wrestling #olympics #ancientolympics Wrestle Like A Girl' book” Helen Maroulis

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4 years ago
Jiu-Jitsu PUB

This Kid is Savage!

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4 years ago
BJJ Events South Africa

The weekend Schedule has been released!

Note the venue has changed to Reddam House Constantia.

#UAEJJF #UAE #Intl_Pro #CptPro #JiuJitsu

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4 years ago

Saturday morning jiu-jitsu with some guests: Claus from Germany, Chris from Atos jiu-jitsu and the indomitable Franaconda!

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4 years ago
BJJ Eastern Europe

Leg/knee reaping when doing a foot lock is a very controversial topic in BJJ today. Some say that the act of reaping the leg is dangerous and can injure the knee, whilst others such as Ryan Hall say that it is no more dangerous and that BJJ players are overreacting...

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4 years ago
Cape Town International PRO

Cape Town International Pro is part of the UAEJJF World Ranking and Abu Dhabi World Professional Jiu-Jitsu Qualifying Series.

OPEN TO ALL NATIONALITIES, ALL BELTS, KIDS, JUVENILES, ADULTS & MASTERS.

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4 years ago
I Love Takedowns

Awesome #takedown practice- watch to the end!! LMAO
Rp: @because_jitsu -

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