Class Schedule

Class Schedule

 

Monday

  • BJJ Training Group (Invitation Only)

    -

  • Chimps Jiu jitsu Class (5-8yrs)

    -

  • Advanced Spider Monkey Jiu Jitsu Class (9-13yrs)

    -

  • SBG Advanced Jiu-jitsu 301 - Blue Belts & Above

    -

  • MMA Fighters Class

    -

Tuesday

  • SBG Fitness

    -

  • 101 Beginner Spider Monkey Jiu Jitsu Class (9-13yrs)

    -

  • Brazilian jiu-jitsu / Teen Gorilla Class

    -

  • SBG Combatives / BJJ Foundations White Belts 101

    -

    Beginner Foundation

  • Adult Brazilian Jiu-jitsu 201 (High White & Above)

    -

Wednesday

  • Gi / No-Gi Jiu-jitsu (2 Stripe White Belts & Above)

    -

  • Chimps Jiu jitsu Class (5-8yrs)

    -

  • Advanced Spider Monkey Jiu Jitsu Class (9-13yrs)

    -

  • SBG Advanced Jiu-jitsu 301 - Blue Belts & Above

    -

  • MMA Fighters Class

    -

Thursday

  • SBG Fitness

    -

  • 101 Beginner Spider Monkey Jiu Jitsu Class (9-13yrs)

    -

  • Brazilian jiu-jitsu / Teen Gorilla Class

    -

  • SBG Combatives / BJJ Foundations White Belts 101

    -

    Beginner Foundation

  • Adult Brazilian Jiu-jitsu 201 (High White & Above)

    -

Friday

  • Gi / No-Gi Jiu-jitsu (2 Stripe White Belts & Above)

    -

Saturday

  • BJJ 201 & 301

    -

  • Kids Competition Team & MMA Fighters class

    -

Sunday

  • Open Mat For All Levels (1x month)

    -

 
 

Kids are invited to a free trial lesson at SBG Cape Town

SMS Steve at 083 760 1183 for bookings or complete our form

Contact Us