Hello future martial arts champions!

You are invited to a free trial lesson at SBGi Cape Town – Alive Wellness & Martial arts (42 Sunnydale Rd, 500m from Longbeach Mall).  Below is the class schedule (check age and appropriate class); please SMS 083 760 1183 for bookings.

Tuesday & Thursday

MMA Cubs (5 to 8 years) BJJ & Mixed Martial Arts – 3.05pm to 3.50pm

MMA Lions (9 to 11 years) BJJ & mixed Martial Arts – 4.00pm to 4.45pm

MMA Tigers (12 to 16 years) BJJ & Mixed Martial Arts – 5.00pm to 5.45pm