Brazilian Jiu-Jitsu – No-Gi class with age-appropriate standing and ground-based functional martial art that applies technical fundamentals of posture, pressure, connection and weight distribution to immobilize opponents through the correct use of leverage and pining skills.  The program will teach your child safety considerations, safe takedowns, learning to control the inside space (vital in self-defence) and most importantly listening skills trained in a fun environment!

Bully Proof for Children Self Defence Programme – Raising awareness in Self defence for children with age-appropriate tactics and techniques, this program is included in the class.