Welcome to SBG Cape Town
At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International – SBGi. Further information on this topic can be found at www.straightblastgym.com
At SBG Cape Town,the Coach and seniors will help you develop your skills in a fun, safe and healthy environment. We train in an environment suitable for people of all ages, backgrounds, and objectives.
Whether an aspiring MMA athlete, BJJ competitor , or a man or woman in your 50’s looking for a fun way to get in shape, our classes will help you get there.
Together with our martial arts curriculum, we offer personal training, wellness and conditioning programmes.
Our conceptual focus is on the following principles:
- Aliveness
- Functionality
- Adaptability
- Athleticism / Fitness
- Attitude / Mind Frame
Competency and progress is gauged
by one simple standard
– Successful execution of a technique
against an uncooperative opponent
Class Schedule
Kids are invited to a free trial lesson at SBG Cape Town
Just click on the button below to complete our form and we will contact you
Affiliations
